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Your success is based on the Primalx combination of nutrition, cardio and weight training. If you're training hard, your nutritional needs are different than those of couch potatoes. The importance of a varied, balanced nutrition program The other benefit of the 55-30-15 ratio is long-term maintenance. These ratios are balanced and healthy for long-term use. A balanced diet in these ratios using a wide variety of foods is important to make sure you get the right balance of all the essential nutrients, including protein, carbohydrates, essential fatty acids, vitamins, and minerals. A wide variety will also guard against
http://www.supplementschoice.com/primalx/
http://www.supplementschoice.com/primalx/
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